HERO LIFT ANALYSIS

Lift with purpose. Improve your technique. Personalised Olympic Weightlifting feedback from Coach Mark David Ireland.

START SINGLE LIFT ANALYSIS — A$79

START COMPLETE TECHNIQUE ANALYSIS — A$149

SINGLE LIFT ANALYSIS — $79 AUD

A personalised review of one lift, with video feedback and corrective drills.

COMPLETE TECHNIQUE ANALYSIS — $149 AUD

A review of your snatch, clean and jerk, with personalised video feedback and corrective drills.

HOW IT WORKS

Choose your analysis and record your lifts from 45° and 90° angles. Ideally use heavy working sets at 80–95% of your one-rep maximum, with up to three attempts per angle per lift. Receive personalised video feedback within three business days. After checkout, you’ll be redirected to Tally to upload your videos.

For all experience levels.

Personally delivered by Mark.

No programming or ongoing commitment.

One-time Payment.

FREQUENTLY ASKED QUESTIONS

Which analysis should I choose?
Single Lift Analysis covers one lift (of your choice). Complete Technique Analysis includes the snatch, clean and jerk.

How should I film my lifts?
Record from 45° and 90° angles. Ideally use heavy working sets at 80–95% of your one-rep max, with up to three attempts per angle per lift.

How do I submit my video?
After checkout, you’ll be redirected to Tally to upload your video and details.

When will I receive feedback?
You’ll receive personalised feedback within three business days after your complete submission.

Who is it for, and is there an ongoing commitment?
It’s suitable for all experience levels. There is no programming or ongoing commitment. It is a one-time payment.